YogaBelinda

'To re-establish contact with our body is to be in contact with nature '

Vanda Scaravelli

Let go of tension and

release into movement

One-to-one sessions and Scaravelli-inspired yoga classes in Surrey with Belinda Smith, British Wheel of Yoga Diploma holder and graduate of the AcquaViva School of Yoga

Vanda Scaravelli’s approach to yoga is an intelligent intuitive one that works from the ground up to release tension in the spine, by undoing old habits and ways of holding ourselves. The aim is to let go of the struggle to push and pull ourselves into postures and practice with comfort and ease. 
 Scaravelli-inspired yoga is suitable for all ages, levels of fitness and flexibility. It is ideal for beginners and suits more experienced students who want to explore a deeper practice. Belinda’s classes offer a relaxed non-competitive and non-judgmental environment in which to practise. She encourages students to listen to their bodies, treat themselves with love, acceptance and compassion and to enjoy all the benefits this yoga brings. 

Classes

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Tuesdays, 7.45pm-9.15pm

Tanyard Hall, Station Road, Gomshall
​GU5 9LF

£8 in advance, £10 drop-in

Contact belinda

07813 811987

smithbelinda1@gmail.co.uk